With the newest “little book” in the series, it’s easier than ever to get thinner thighs and a tighter tush. Line drawings throughout.
List Price: $ 16.99
Price: $ 8.49
Not your ordinary elliptical trainer The Smooth Agile DMT X2 is an adjustable elliptical trainer that combines an intense workout & great features. This elliptical includes an adjustable 18″ – 21″ stride length, ergonomic foot pedals, and an iPod docking station with speakers. Adjustable Motion Elliptical. Adjustable motion is a smarter approach to exercise. Instead of restricting movement, we enhance your range and recruit more muscle groups to benefit from the workout. The result is a more productive and all-encompassing workout session. iPod Docking Station with Speakers – Our iPod docking station with speakers allows you to listen to your favorite tunes as you develop your body into a finely tuned instrument. Adjustable Motion Elliptical – The Agile DMT X2 elliptical has 12 range of motions and 16 intensity levels ensures that your body will remain challenged. Work out in half the time and see resutls quicker with the adjustable motion feature. Magnetic Brake System – The superior technology of magnetic brakes on the Agile X2 elliptical trainer allows for smooth transitions and stops even during strenuous workouts. Ergonomic Foot Pedals -Heart Rate Control with Wireless Chest Strap – With the wireless chest strap the Agile X2 elliptical will automatically adjust the intensity of your workouts to control your heart pumping at the rate you set keeping you at the proper range to reach your fitness goals. Built in Adjustable Fan – With 3 speeds, the built in adjustable fan helps you stay cool during your workout, allowing you to quickly adjust the speeds. Nine Challenging Preset Programs – Your workout on the Smooth Agile X2 elliptical will never be the same with 9 challenging programs that include a manual program, three target programs, preset programs, interval program, interval motion, endurance program, watts control, heart rate control and custom programs. Full Upper Body Workout with Moving HandlebarThe Smooth Fitness Agile is a Dynamic Motion Trainer (DMT) that offers the latest in cutting edge fitness technology. It increases cardiovascular performance, caloric burn, and decreases stress and strain on joints. Unlike traditional elliptical trainers, the patented Agile DMT X2 keeps users’ toes in front of their knees during exercise, providing a more natural step-forward motion. This eliminates long-term knee pain a perfect alternative for those with sore or previously injured knees.
Lite Touch Thumb Control makes it easy to do manual interval training, slow, or speed up without breaking stride. |
Adjustable Motion Elliptical
Get more of a workout in less time. Adjustable motion is a smarter approach to exercise. Instead of restricting movement, we enhance your range and recruit more muscle groups to benefit from the workout. The result is a more productive and all-encompassing workout session. The Agile DMT X2 elliptical has 12 range of motions and 16 intensity levels ensures that your body will remain challenged. Work out in half the time and see results quicker with the adjustable motion feature.
iPod Docking Station with Speakers
The iPod docking station with speakers allows you to listen to your favorite tunes as you work out. Simply load your iPod and set it in the docking station to enhance your fitness routine with the music of your choice.
Patented Lite Touch Thumb Control
Convenience isn’t a word you’d typically associate with intensity, but now you will. The Lite Touch Thumb Control feature allows you to conveniently adjust the intensity and motion of your workout. Just slide your thumb over the infrared sensor, and change your settings without missing a beat.
Magnetic Brake System
The superior technology of magnetic brakes on the Agile X2 elliptical trainer allows for smooth transitions and stops even during strenuous workouts.
LCD Display
The Agile X2 console is easy to read and clearly displays resistance profile, motion profile, speed, RPM, time, distance, program level, watts, pulse, and calories.
Ergonomic Foot Pedals
The Agile DMT X2 has patented ergonomic pivoting foot pedals, intended to maximize productivity by reducing fatigue and discomfort. The design rotates with the natural movement of the human body, eliminating impact while strengthening muscles.
Heart Rate Control
With the wireless chest strap, the Agile X2 elliptical will automatically adjust the intensity of your workouts to control your heart pumping at the rate you set keeping you at the proper range to reach your fitness goals.
The Agile console is easy to read and clearly displays resistance profile, motion profile, speed, RPM, time, distance, program level, watts, pulse, and calories. |
Built-in Adjustable Fan
With 3 speeds, the built-in adjustable fan helps you stay cool during your workout, allowing you to quickly adjust the speeds.
Nine Challenging Preset Programs
Your workout on the Smooth Agile X2 elliptical will never be the same with 9 challenging programs that include a manual program, three target programs, preset programs, interval program, interval motion, endurance program, watts control, heart rate control and custom programs.
Transport Wheels
The Agile X2 has transport wheels to easily move your elliptical to any room in the house.
Moving Handlebars
The Agile X2 elliptical offers a full-body workout with moving handlebars to work your arms, shoulders, and back and help you reach your fitness goals on one adjustable motion elliptical.
Fitness Programs:
Specifications:
Warranty
Lifetime warranty on the frame & braking system, 7 years on all parts & electronics and 2 years in home labor.
List Price: $ 3,799.00
Price: $ 1,999.00
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Use FLogg DAILY with any diet or fitness program.
- Three full months of caloric tracking
- Nutritional Guide with caloric values for 250+ Fresh Foods
-Caloric Expenditure Chart for 200+ Sports & Activities
- Personal Assessment Pages to check your progress
- 36-month mini calendar reference (2008-2010)
- Before/After Photos Page
- Add’l Notes Section
- Sleeve for receipts/loose leaf memos
Price: $ 11.99
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Sunny Air Walk Trainer
List Price: $ 129.00
Price: Too low to display
The New York Times Bestseller!
LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF!
The human body evolved to resist starvation by holding on to fat. No wonder it’s so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you “outsmart” your body’s natural cycles for storing and burning calories.
Crack the Fat Loss Code teaches you how to boost your metabolism through “macro-patterning”–a simple routine of alternating carb-up, carb-down, and baseline days. There are even built-in cheat days, so you can enjoy the foods you love. Once you get your eating habits on schedule, you’ll find that you can lose weight . . . for good.
In just eight short weeks, you’ll be able to:
“Crack the Fat-Loss Code brings you the most sensible solution to permanent weight management I have seen.”
–Frederick C. Hatfield, Ph.D., bestselling author of Bodybuilding: A Scientific Approach, Hardcore Bodybuilding, and Ultimate Sports Nutrition
List Price: $ 16.95
Price: $ 4.07
Enjoy a smooth, natural stride with the SixStar Certified™ Horizon Fitness EX-69 elliptical trainer. With a ZEROgap™ overlapping pedal motion, stress is eliminated from your back and hips, while the long, 20-inch FLATellipse™ foot path provides a wider range of motion and simulates higher speed activities like running. The heavy-duty 17.6 lb flywheel delivers quality you can feel. The EX-69 offers 11 different programming options with on-the-fly changes to add variety to your workout, along with an Advanced Goal Center and 31-day goal tracking to help you reach your fitness goals faster. The EX-69 offers a best-in-class lifetime frame and brake warranty, with a 1-year parts and in-home labor warranty.Enjoy a smooth, natural elliptical workout with the SixStar Certified EX-69 Elliptical Trainer from Horizon Fitness, featuring a longer stride length for a wider range of motion and a multiple-position manual incline for more workout options. Track your progress daily with the Advanced Goal Center while you workout to your favorite playlists on the iPod/MP3-compatible speaker system.
The Ex-69 console features 10 program options with on-the-fly adjustments. |
SIXStar Certification
Derived from extensive biomechanics research and user panel testing, SIXstar Certification is a unique combination of the six key elements needed to deliver the smoothest, most natural elliptical feel available.
Sonic Surround Speakers
In addition to two quality speakers, the console includes an MP3 input for playing your favorite workout music, and a headphone output for privacy.
Advanced Goal Center
Set your time, distance, or calorie-burning goals, and stay motivated as you watch your progress daily, weekly, or monthly.
5-Position Manual Incline
5 positions of incline and 16 levels of electronic resistance allow you to target different muscle groups and add more variety to your workout.
Frame Design
All-access. The front-drive design and low step-on height combine to make even first-time elliptical users more comfortable and confident.
Drive System
Dependable performance. A heavy-duty flywheel and magnetic brake resistance give Horizon ellipticals smooth, quiet and consistent starts and stops.
Stride and Pedal System
A natural advantage. The long stride and pivoting foot plates accurately match your natural motion for more comfort and less recovery time.
The long stride and pivoting foot plates accurately match your natural motion for more comfort and less recovery time. |
Control
Convenience
Features:
Specifications:
Optimal handlebar spacing puts grips within ideal reach and distance for both small and large-framed users. |
About Horizon Fitness
Horizon is part of Johnson Health Tech, one of the largest manufacturers of fitness equipment in the world. They are committed to designing, engineering, and manufacturing superior products for health clubs and homes. Horizon’s manufacturing facilities rank among the most sophisticated in the industry, with an intricate mix of robotics and skilled workers that maintain the highest standards of accuracy and quality. Every stage of manufacturing has a testing phase and 10 percent of Horizon’s products go through a rigorous quality inspection that includes completely taking them apart and reassembling them.
List Price: $ 999.00
Price: $ 795.49
This grossly dramatic Life/Form replica of one pound of human fat is a shocking but strongly motivating attention-getter. Made of pliable, long-lasting vinyl plastic, the replica has a profound memorable effect when passed amongst an audience. It dramatically visualizes the important and motivating fact that “every extra pound of fat requires an additional mile of blood vessels.”
List Price: $ 47.65
Price: $ 22.00
Personalize your weight loss with this all-inclusive ProForm treadmill. The 480 E comes with everything you need to customize your workout plan and get the results you want. Choose from 9 built-in workouts or manually set the speed and incline yourself. With an individual weight input feature, you can get personalized feedback during your workout. These statistics are based on your actual weight, as opposed to an average number of pounds. The 480 E is also equipped with SoftFlex™ Cushioning. You get superior joint protection with this uniquely shaped cushion. It’s designed to keep you comfortable so you can work out longer for better results.
List Price: $ 699.00
Price: $ 499.00
If you’d like to know about popular diets used by famous celebrities to lose weight and stay fit and thin, then this fascinating new book from bestselling author Jennifer Jolan will show you how.
The book is called:
Celebrity Diets –
50 Fast Weight Loss Diets Used by Celebrities and Hardcore Dieters
And it covers the top 50 diets most used by celebrities and hardcore dieters, including what’s good about them, what’s bad about them, and how to use them to lose weight.
Here are just a FEW of tips inside:
Dozens of fat loss tips, warnings, and insights are in this book!
You can use some of these diets “as is”, or mix and match the good ones and incorporate them into your current weight loss plan.
Bottom line?
To know what celebrities and hardcore dieters are doing for weight loss, this book shows you.
Download your copy today and get that “Hollywood body” faster than you thought possible…
(NOTE: As a special FREE bonus for getting this book today, you can also receive Jennifer Jolan’s best-selling book How to Lose Weight Spinning in a Circle Like Kids. 120,000 people have already read it and it sells for .95 elsewhere, but you can get it FREE by downloading this book today and going to it’s last page…)
List Price: $ 6.99
Price: $ 6.99
| Item Specifications | |
|---|---|
| PSI | 120PSI |
| Tire Bead | Folding |
| ISO Diameter | 622 / road / 29″ |
| ISO Width | 23mm |
| Labeled Size | 23 |
| Color Tread/Side | Blue/Black |
| Tire Type | Clincher |
| Tire Diameter | 700c |
| Tire Use | Road |
| Defined Color | Blue |
List Price: $ 40.00
Price: Too low to display
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Oolong tea has an incredibly high natural concentration of polymerized polyphenols. These polyphenol compounds have been clinically proven to activate enzymes that cause triglycerides to dissolve, producing fat-burning effects. They also improve metabolism which facilitates weight loss through natural body processes. Basically, drinking two cups of Oolong tea each day not only aids in shedding stubborn pounds by boosting your metabolism, but it also blocks the fattening effects of carbohydrates.
A study done by Japan’s University of Tokushima School of Medicine found that drinking Oolong tea (also referred to as WuLong tea) increases metabolism and fat burning. Some studies suggest that it burns fat better than green tea by 157%. Studies have shown repeatedly that drinking Oolong tea increases energy expenditure.
In the Fall 2006 edition of the Tea Experience Digest, reported “Oolong tea in fact lessens absorption of fats, increases the body’s metabolism and is responsible for noradrenaline-induced lipolysis (breakdown) of adipose tissue. ” Oolong burns stubborn body fat naturally converting it to energy!
Helps Clarify Skin; Gives Your Face a Clear, Healthy Glow: In a new study published in the academic journal Archives of Dermatology, researchers from Japan’s Shiga University of Medical Science found that the nutrients in this kind of tea helped cleared up skin eczema.
List Price: $ 30.00
Price: $ 5.99
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Pro – Form Bike 200 SPX is a fantastic cardio trainer! Whether you’re a cycling enthusiast looking for a way to work out in the off season or just looking for a cardio workout, this Pro-Form Bike delivers the versatility you want in your workout repertoire! The super-tough, commerical-grade welded steel frame is built for thousands of miles! Has a reliable chain drive system with quick-stop braking for safety. 20 KG flywheel for smooth movement; Vertical/horizontal seat adjustment and adjustable handlebars for comfort; Padded seat; Pedals with toe clips and straps to keep your feet in place; Polyurethane, front-mounted transport wheels to help you get the bike out of the way with ease; Water bottle holder keeps liquids within arm’s reach; 5-year frame warranty, 90-day parts and labor warranty; 250-lb. user capacity.; Come and get yours for a sweet LOW price! Pro-Form Bike 200 SPX
Get an incredible workout with the ProForm 290 SPX, designed for performance and built for the ultimate cardio workout. Whether you are a weekend warrior or a first time fitness buyer, the 290 SPX is for you. Enjoy a top notch workout without leaving your home with the ProForm 290 SPX indoor cycle trainer.
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, and can provide an effective workout for all levels of users, from beginners to serious competitors. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
In its early days ProForm revolutionized the treadmill industry with its now-world-famous SpaceSaver foldaway design. ProForm continues its tradition of quality and innovation today, with cutting-edge advances in cushioning, electronics, and reliability. Fortunately, ProForm wasn’t satisfied with treadmills, unveiling a complete line of exercise bikes, elliptical machines, weight benches, and more–all geared to providing the most effective workout available.
List Price: $ 599.99
Price: $ 235.00
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If you haven’t discovered the amazing weight loss secret of the Acai Berry, then Bella Laboratories Acai Berry Weight Loss Formula is the perfect way to get in on the natural supplement that’s helped everyone from celebrities to housewives lose weight and improve their overall health.
Harvested deep in the Brazillian rainforest, the Acai Berry has been used by locals for hundreds of years for its rejuvenating and cleansing properties. Now the Amazonian secret is available in the Powerful Acai Weight Loss Formula fortified with many other natural ingredients designed to boost the power of the Acai Berry and help you lose weight.
The result is a powerful natural formula with numerous benefits aimed at improving your overall health.
Price: $ 12.95
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The Prostretch is ideal for stretching and rehabilitation of the ankle, Achilles tendon, and calf muscles. Unique rocking feature allows dynamic stretching of the lower leg.
List Price: $ 59.90
Price: $ 29.85
Diet Pills…Slimula is a long lasting maximum strength diet aid that works by
Reducing and suppressing your appetite
Getting rid of excess retained fluids
Promoting energy and mental alertness
Increasing metabolism
Enhancing “thermo genesis,” making your body burn fat and calories faster
Best of all, SlimulaTM has no harmful side effects. You can lose as much as 20 pounds in a month. You should start seeing results within a week of starting to take SlimulaTM, depending on your eating habits.
SlimulaTM was developed by a team of weight loss experts as a safe supplement that helps users lose weight.
Everyone dreams of healthy weight loss, and SlimulaTM, a diet aid, helps you do just that. SlimulaTM is a dietary supplement that helps you accelerate your weight loss. Unlike other weight loss supplements in the market, it is a high-potency herbal compound with great results.
Suggested Adult Use:
With short-term use, SlimulaTM gives you great results, especially when you combine it with a healthy diet and moderate exercise. You can expect the best results when you take one to two capsules once or twice a day. The first dose should be taken as soon as you wake up, or half an hour before lunch and/or dinner as a dietary supplement. Preferably stick with a high-fiber, low-fat, low-carb, and low-sodium diet. Make sure you drink six to eight glasses of water during the day. SlimulaTM is not suitable for children.
Ingredients:
SlimulaTM is formulated with herbs and nutraceutical extracts that stimulate and support the various elements of the central nervous system, the circulatory and excretory systems and endocrine gland function. SlimulaTM contains standard extracts of Citrus aurantium, yohimbe bark, guarana, Picrorhiza kurroa and suprarenal cortex concentrate. All these are tried and tested for safe weight loss.
If you have a health condition for which you take prescription medicines, consult your doctor before you use any weight loss supplement.
Price: $ 39.95
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The Kinetic Road Machine is the most popular trainer Kinetic makes and has become the company’s go-to model for indoor workouts. The perfect workout partner for sprints to intervals to all-day cruising, the Road Machine is quiet, smooth, and, like every Kinetic Trainer, it’s 100 percent leak-proof. The power calibration gives you true outdoor simulation while the automatic resistance adjusts as you change speeds.
When the rear wheel spins on a fluid trainer, an impeller rotates through liquid to create resistance. Since hydrodynamics and aerodynamics have similar properties, this resistance automatically increases with speed. The result is a smoother, quieter, more road-like experience. This is critical for any indoor cyclist, for the faster you pedal the harder the workload gets, just like an outdoor ride. Trainers with automatically adjusting workloads enable any rider to accurately measure their progress because the workloads are repeatable from day to day.
This Set Includes
* Kinetic Road Machine Fluid Trainer Green With DVD
* Kinetic Fixed Riser Ring
* KineticPower Computer Wired With HR Cadence Speed and Indoor Power Cycling Computer
* Kinetic Rubber Bicycle Trainer Floor Mat Black T-741
Price: $ 415.00
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Imagine losing weight and then having the power to keep it off forever. That is what most people who embark on a weight loss journey are missing – the power to keep the weight loss – lost.
Permanent weight loss is not found in what we’ve been brainwashed to believe – quick fix weight loss diets and extreme fat burning exercise routines. Instead its simply rooted in discovering your compelling reason “why,” aligning yourself with the Laws of Nature, and mastering your motivation.
You didn’t gain weight fast, so expecting to lose weight fast is not only unrealistic, but one of the false expectations and distractions keeping you from achieving what you really want all along- permanent weight loss.
You’ll learn why this faulty belief in the “Magic Bullet” weight loss diet or weight loss exercise program is just that – a faulty belief.
And inside you’ll discover surprising new ways to eat your favorite foods and still lose weight.
You’ll also find that fat loss exercise routines aren’t as complicated as you were led to believe and are actually sometimes dependent on your current lifestyle. You’ll also learn the real role of exercise and how exercise has very little to do with the weight loss equation at all.
More than anything else, you’ll find the hope you’ve been looking for to lose weight and the freedom to keep it off permanently.
Imagine losing weight and then having the power to keep it off forever. That is what most people who embark on a weight loss journey are missing – the power to keep the weight loss – lost.
Permanent weight loss is not found in what we’ve been brainwashed to believe – quick fix weight loss diets and extreme fat burning exercise routines. Instead its simply rooted in discovering your compelling reason “why,” aligning yourself with the Laws of Nature, and mastering your motivation.
You didn’t gain weight fast, so expecting to lose weight fast is not only unrealistic, but one of the false expectations and distractions keeping you from achieving what you really want all along- permanent weight loss.
You’ll learn why this faulty belief in the “Magic Bullet” weight loss diet or weight loss exercise program is just that – a faulty belief.
And inside you’ll discover surprising new ways to eat your favorite foods and still lose weight.
You’ll also find that fat loss exercise routines aren’t as complicated as you were led to believe and are actually sometimes dependent on your current lifestyle. You’ll also learn the real role of exercise and how exercise has very little to do with the weight loss equation at all.
More than anything else, you’ll find the hope you’ve been looking for to lose weight and the freedom to keep it off permanently.
List Price: $ 1.00
Price:
Become proficient in the recognition of musculoskeletal injuries, know when to refer clients to physician care, and grasp all the National Athletic Trainers Association (NATA) Athletic Training Educational Competencies related to injury and general medical condition recognition with the completely revised second edition of Examination of Musculoskeletal Injuries. Formerly known as Assessment of Athletic Injuries, this revised textbook gives you all the tools you need in one comprehensive and logical resource.
Significantly expanded, the new edition now contains 23 chapters that provide a broad and firm understanding of general examination principles and techniques, recognition and examination of injuries and conditions specific to each body region, and general medical conditions that you will likely encounter in the physically active.
Examination of Musculoskeletal Injuries, Second Edition, is divided into three well-organized parts. The first part reviews in detail the general principles and foundational skills for each component of the injury examination.
The second part considers examination strategies for the various regions of the body, including each major joint (e.g. elbow, knee, etc); cervical, thoracic, and lumbar spines; head and face; and abdomen and thorax. .
In the third part, three chapters address general medical conditions that allied health professionals are likely to see in physically active clients.
Price: $ 73.95
Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In this book, Myatt Murphy, a fitness expert and longtime contributor to Men’s Health, shows readers how to use dumbbells to develop just about every part of their bodies.
For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men’s Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here–lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more–that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.
With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men’s Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
List Price: $ 19.99
Price: $ 7.98
Precision Abs contains segments that blend Yogo and Pilates Practices to create a concentrated workout for the body’s core. Learn how to control the breath and strengthen the abnominals in isolated movements while toning at the same time. Concentrate on firming and developing the midsection without weights or bulky equipment. The best of the best from The Method television show!
Price: $ 5.75
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